Physical Therapy Near Me | New Braunfels, TX
Physical Therapy Near Me | New Braunfels, TX
Expert Sports Rehabilitation & Injury Recovery at Feel FIT Physical Therapy
Are you searching for “physical therapy near me” in New Braunfels, Texas? Feel FIT Physical Therapy specializes in sports rehabilitation, running injuries, knee pain, hip pain, and comprehensive injury recovery. Led by Dr. Jordan Russell, PT, DPT, our clinic combines advanced manual therapy techniques with personalized treatment plans to get you back to peak performance.
Sports Rehabilitation & Injury Recovery Specialists
Dr. Jordan Russell brings years of specialized experience treating athletes and active individuals throughout New Braunfels. From weekend warriors to competitive athletes, our sports rehabilitation programs address:
Sports Injuries We Treat:
- Running Injuries – IT band syndrome, plantar fasciitis, shin splints, and runner’s knee
- Knee Pain – ACL tears, meniscus injuries, patellofemoral pain syndrome, and post-surgical recovery
- Hip Pain – Hip flexor strains, bursitis, labral tears, and hip impingement
- Sports Overuse Injuries – Tennis elbow, golfer’s elbow, and rotator cuff injuries
- Ankle & Foot Pain – Achilles tendinitis, ankle sprains, and post-fracture rehabilitation
Advanced Treatment Techniques
Our evidence-based approach combines cutting-edge manual therapy with targeted exercise programs:
Manual Therapy Expertise:
- Skilled hands-on joint and soft tissue mobilization
- Advanced myofascial release techniques
- Cranial mobilization for headache and migraine relief
- Holistic manual therapy approaches
Therapeutic Exercise Programs:
- Sport-specific strength training
- Neuromuscular re-education
- Gait and running analysis
- Balance and coordination retraining
- Functional movement screening
Recovery Modalities:
- Electrical stimulation therapy
- Therapeutic ultrasound
- Hot/cold therapy applications
- Dry needling (where appropriate)
Why Choose Feel FIT Physical Therapy in New Braunfels?
Expert Credentials & Experience
Dr. Jordan Russell, PT, DPT – Owner and Lead Physical Therapist
- Doctor of Physical Therapy (DPT)
- Licensed Physical Therapist in Texas
- Specialized training in advanced manual therapy techniques
- Holistic approach to pain management and injury recovery
Proven Results & Patient Satisfaction
- 5-Star Google Rating with over 30 five-star reviews
- Top 3 ranking in Google Maps for New Braunfels physical therapy
- Specialized success with chronic pain conditions
- Comprehensive sports injury rehabilitation programs
Our Sports Rehabilitation Process
Initial Assessment & Evaluation
Every treatment plan begins with a comprehensive evaluation:
- Detailed medical history and injury analysis
- Functional movement screening
- Posture and gait analysis
- Strength and flexibility testing
- Sport-specific movement assessment
Customized Treatment Plans
We develop individualized programs based on:
- Your specific sport or activity demands
- Injury severity and healing timeline
- Personal goals and lifestyle needs
- Return-to-play requirements
Progressive Recovery Phases
Phase 1: Pain Relief & Inflammation Control
- Gentle manual therapy techniques
- Modalities for pain and swelling reduction
- Protected movement and early mobilization
Phase 2: Mobility & Flexibility Restoration
- Progressive range of motion exercises
- Soft tissue mobilization
- Joint mobilization techniques
Phase 3: Strength & Stability Building
- Targeted strengthening exercises
- Core stability training
- Balance and proprioception work
Phase 4: Functional Training & Return to Sport
- Sport-specific movement patterns
- Plyometric and agility training
- Injury prevention strategies
Conditions We Treat
Common Sports Injuries:
- ACL tears and knee ligament injuries
- Meniscus tears and cartilage damage
- Rotator cuff injuries and shoulder impingement
- Tennis elbow and golfer’s elbow
- Hamstring and quadriceps strains
- Ankle sprains and instability
Running-Related Injuries:
- Runner’s knee (patellofemoral pain)
- IT band syndrome
- Plantar fasciitis
- Shin splints
- Achilles tendinitis
- Stress fractures
Chronic Pain Conditions:
- Hip impingement and labral tears
- Chronic back and neck pain
- Headaches and migraines
- Fibromyalgia
- Arthritis-related pain
Dr. Jordan is extremely knowledgeable and relatable. He takes an individualized approach and is thorough in find the root causes of issues. He has been able to help me relieve issues that have existed for decades and also helped other members of my family and business. I trust Dr. Jordan.
Originally I visited Dr. Jordan for migraines and pain from Achilles tendinitis. He discovered that my body was in severe “fight or flight” mode. He has been so kind and patient working me through this. Chronic pain is lifting.and it has been so freeing to enter a new a more healthy relationship with my body. I’m 59 and I feel better than I have in 5 years.
Convenient New Braunfels Location
Feel FIT Physical Therapy is conveniently located in New Braunfels, Texas, serving athletes and active individuals throughout the area. Our state-of-the-art facility provides a comfortable, professional environment for your recovery journey.
Service Areas:
- New Braunfels, TX
- San Marcos, TX
- Seguin, TX
- Canyon Lake, TX
- Surrounding Comal County communities
Frequently Asked Questions
How quickly can I expect to see results?
Many patients experience pain relief within the first few sessions. Complete recovery timelines vary based on injury severity, but most sports injuries show significant improvement within 4-8 weeks of consistent treatment.
Do you work with athletes of all levels?
Yes, we treat everyone from weekend warriors to competitive athletes. Our programs are customized to your specific activity level and goals.
Can you help prevent future injuries?
Absolutely. Our treatment plans include comprehensive injury prevention strategies, movement education, and home exercise programs to reduce re-injury risk.
Do you accept insurance?
We work with most major insurance plans. Contact our office to verify your specific coverage and benefits.
Schedule Your Physical Therapy Evaluation Today
Don’t let pain or injury keep you from the activities you love. Take the first step toward recovery by scheduling your comprehensive evaluation with Dr. Jordan Russell at Feel FIT Physical Therapy.
Call us today to schedule your evaluation and begin your personalized treatment plan.
Feel FIT Physical Therapy New Braunfels, Texas View Our Location on Google Maps
Additional Services:
- Sports Performance & Injuries
- Knee Pain Treatment
- Foot and Ankle Pain
- Main Physical Therapy Services
Serving New Braunfels, San Marcos, Seguin, Canyon Lake, and surrounding Texas communities with expert physical therapy and sports rehabilitation services.