Why FeelFit Physical Therapy?

Because you deserve more than “just relief” — you deserve results.

At FeelFit™ Physical Therapy, we built a different kind of clinic — one that puts you first. That means hands-on, one-on-one care, advanced techniques, rooted in real science, and a clear path out of pain.

What makes us different

• TrueRelease Russell Method™: Our signature methodology for addressing pain and dysfunction at its source. Built around the discovery of the Neurofascial Instability Reflex™, TrueRelease™ recognizes how fascial dysfunction, nervous system dys-regulation (especially autonomic) and joint/nerve mechanics all coexist and perpetuate pain.
• Hands-on manual therapy + neuromuscular re-education: We don’t just “push on you and send you home.” Every session includes skilled manual therapy, joint/nerve mobilization, movement re-training, and autonomic regulation to reset your system.
• One-on-one care: Every visit is with a doctor of physical therapy — no time spent with an assistant. You’ll get full attention, detailed assessment, and personalized treatment every time.
• Root-cause focus: We aren’t satisfied with temporary relief. We seek to identify the primary driver of your pain — whether that’s fascial restriction, autonomic nervous system imbalance, joint dysfunction, or inefficient movement patterns — and build a plan to resolve it.
• Guaranteed satisfaction: We believe in the value of our care and your right to feel confident. After your first visit, if you don’t feel we’re the right team to help you get where you want, you’re free to walk away.

Phase 1 – Pain Relief & Reset

We begin by identifying your pain drivers, reducing protective tension, calming your nervous system transitions (e.g., from “fight/flight” into healing mode), restoring joint/nerve mobility, and relieving acute symptoms.

Phase 2 – Mobility & Movement Restoration

Once the initial threat has been addressed, we rebuild proper movement: fascia, muscle, joint mechanics, nervous system integration. You’ll regain mobility, improve flexibility, and start moving with confidence.

Phase 3 – Strength & Performance

With mobility restored, we shift into building strength, endurance, coordination, and stability. The goal is not just to feel better — but to move better, perform your activities, and feel robust and resilient.

Phase 4 – Prevention & Independence

We help you lock it in for the long term: self-management strategies, movement habits, nervous system resiliency, and prevention of future injury. The goal: you don’t just get better, you stay better and you FeelFit™!

Who we serve

If you are:

• Tired of “band-aid” treatments that manage symptoms but don’t fix causes
• Frustrated with pain that keeps returning or never fully goes away
• Someone who values one-on-one quality care from a physical therapist who listens and digs deeper…then FeelFit is built for you.

You deserve a team that treats you like a person, not a number. We’re here for the long haul, not just quick fixes.

Book your first step

Call us at (830) 800-3355 or fill out the form to schedule your first visit. We’ll talk through your story, perform a detailed assessment, and show you how our TrueRelease Method™ can help you—not just feel better, but move better, live better, and stay better.